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Tuesday, April 21, 2020

Pushkar Camel Fair – All You Need To Know


At Pushkar, a sacred metropolis in Rajasthan, one can actually feel a unique experience. Especially if one is there throughout the time of the one of a type honest - this honest is the most important and maximum eagerly awaited farm animals fair throughout the world.


Situated within the center of the desert, Pushkar is a sleepy, charming little town in the Rajasthani city of Ajmer. There are numerous temples here that are positioned alongside the Pushkar Lake. Pushkar is home to the only temple of Lord Brahma in India. Legend has it that Lord Brahma was on his way to search for an appropriate region to carry out a 'Yagna' (a fireplace sacrifice) and while contemplating, a lotus fell from his hand on the planet and water sprouted from that vicinity and a holy lake was formed. To this present day Pushkar is a holy location of pilgrimage for Hindus.

This magnificent occasion of the Pushkar Camel Fair is held in Pushkar every year on the event of Kartik Purnima (the day of the new moon). A complex affair, Pushkar is swarming with vacationers and livestock buyers wherein consumers and sellers from all over northwest India at some point of this honest. Traders negotiate offers over their prized animals inclusive of camels, horses, cows, goats and sheep. The authorities of Rajasthan organize this honest. Thanks to around 50000 livestock, the minuscule populace of Pushkar swells from 15,000 to 200,000.


This is not only a camel honest but additionally a cultural phenomenon where one reviews vivacious revelry as the atmosphere is alive with colorfully dressed devotees, musicians, acrobats, folk dancers, traders, comedians, holy men and tourists exploring this excellent fair in Pushkar. Although originally supposed for trading of camel and farm animals simplest, the Pushkar Camel Fair has now turn out to be a major visitor attraction. Highlights of the Pushkar Camel Fair are colorful, colourful bazaars, enchanting people tune and sports related to camels.

On the concluding day, human beings rush toward the bathing Ghats for a holy dip even as chanting mantras and prayers. At dusk, lots of small earthen lamps are lighted and saved on delicate leaf boats and released in the placid waters of the Pushkar Lake and those iridescent lamps create a gloriously peaceful sight. This brings to an end India's biggest camel truthful.


Monday, April 13, 2020

How To Pick the Right Yoga Teacher Training Course?




If you have been practicing yoga for a while, you may feel you want to take your practice to the next level, as well as learn more about this beautiful discipline and perhaps teach one day. And there is no better place to do this than a good yoga teacher training course. But, with so much on offer, it's important to pick the right fit for you. If you pick right, your teacher training can be one of the most memorable experiences of your life, it can help you change, grow and build good foundations for becoming a teacher, but if you don't take time to research, it can be a very disappointing one. It's your time and hard earned money, make sure you take your time with this.

But, amongst so many yogatraining in Rishikesh courses, how do you pick the one that is right for you?

I get this question a lot, coming from students, friends, friends of friends etc. who can't attend my training but, often confused, reach out to me to help them choose. And I can understand why; there is so much on offer out there and so much choice can be overwhelming. I am always happy to help and I do, but mostly with tips on what to look out for, and not choosing something for someone. At the end of the day, this is a very personal choice and one no one can make for you.

I wanted to write a blog about this for a long time now, but being a teacher trainer myself, I was always worried that some of my peers might take some things they don't agree with, personally. This is not my intention at all of course, and everything I will write here is just my opinion, nothing else. Some are based on my beliefs and some on my experience. But, as a yoga teacher, I feel my responsibility lies in serving the community, and that is my intention with this post. I hope it serves and helps some of you reading it.

Pick the right method


I had a student on one of my retreats who wanted to do a Vinyasa based teacher training, but not much was available at the time in her city, so she contemplated other methods as well. In the end, she picked a Zen yoga teacher training which is very much rooted in the Chinese yoga tradition, not much in Indian, and is very different from what she originally wanted. I never heard back from her about whether or not she was happy with her training, but I remember telling her one thing. If you love the Portuguese language and dream of living in Portugal one day, learning German or even Spanish doesn't make much sense. If you love and practice Vinyasa, and you feel one day you would like to teach it, pick a Vinyasa TTC. But a good one;).

I have heard many stories, some funny, some not so funny, some even traumatic. Do your research and be smart.

This will help you find the right yoga teacher training in a Rishikesh course right away!

Monday, April 6, 2020

Top Five Big Festivals of India





INDIA IS KNOWN for tangible busting, rowdy, relentless celebrations. Whenever of the year, everywhere throughout the nation, Indian celebrations commending religion, the periods of the moon, culture, the seasons, India's epic stories (the Ramayana and the Mahabharata) spring up with bewildering recurrence. The celebrations of India are a really incredible aspect regarding India.

Indian Festivals may all celebrate various things, however they make them thing in like manner: they're a scene to see. These are celebrations well worth visiting India to encounter.

➔      Diwali Festival in India
➔      Holi Festival
➔      Durga Puja
➔      Ganesh Chaturthi
➔      Pushkar Camel Fair

1. Diwali, The Festival of Light, is the main Indian Festival




Diwali is the greatest Indian Festival, a festival of the triumph of light over dim, great over wickedness. The word Diwali signifies "columns of lit lights" and it is additionally called the Festival of Light. Individuals light little diyas (lights) and firecrackers to assist direct With ruling Rama home from oust.

2. Holi, Festival of Color, is another top Festival of India


Holi is likely the most notable and darling Indian Festivals among outsiders and many need to take part in the celebrations — which includes tossing hued powder and water at one another. It's a festival of spring and for the most part happens in March.

3. Lesser known Indian Festival: Durga Puja




Durga Puja is really one of the extraordinary celebrations of India, and however not too known as Diwali and Holi, has a great deal to offer guests. Kolkata (some time ago Calcutta) in West Bengal is THE spot to observe Durga Puja. The celebration praises the goddess Durga, who speaks to the awesome ladylike vitality, or shakti — the power, force and warrior part of the heavenly mother. Occurring more than five days, Durga Puja's date is attached to the periods of the moon. In 2020 the date is October 21 – 26.

4. Ganesh Chaturthi


Ganesh is the darling elephant-headed god, a most loved all through India, and Ganesh Chaturthi is the Indian celebration that praises him. It runs for 11 days in late August or September, contingent upon the pattern of the moon. In 2020, it starts on August 22 and comes full circle on September 1.

5. Pushkar Camel Fair


Pushkar is an unassuming community in country Rajasthan popular for the magnificence of its lake, the uniqueness of its Brahma Temple (the just one in India) and the relaxed vibe. Numerous individuals come here just to be … and I am no special case. I have been known to go through days unwinding on housetops, viewing the dawn on the lakeside ghats, and simply being…




The Pushkar Camel Fair assumes control over the town every fall, at the hour of the Kartik Purnima (full moon celebration). This implies a strict celebration and animals reasonably unite in the humble community simultaneously and transform it into a goliath mela (reasonable).

Tuesday, March 24, 2020

Top Benefits of Doing Yoga


You've possibly heard by way of now that yoga is good for you. Maybe you have even tried it and determined that it makes you sense better. A regular practice gives all sorts of intellectual and bodily health advantages. Some, like stepped forward flexibility, are honestly evident. Others, such as intellectual clarity and stress reduction, can be more subtle however are simply as powerful. When setting together, all the blessings beneath contribute to an expanded feeling of well-being, which facilitates explaining why so many humans discover yoga so addictive.

1. Improves Flexibility


Moving and stretching in new approaches will help you turn out to be greater flexible, bringing a greater variety of motion to tight areas.1 Over time, you may anticipate to gain flexibility on your hamstrings, back, shoulders, and hips. As we age, our flexibility typically decreases, especially in case you spend a whole lot of time sitting, which results in pain and immobility. Yoga can assist the opposite of this process. You can also enrol for the yoga teacher training in India to become a professional yoga tutor.

2. Builds Strength




Many yoga poses require you to undergo your body weight in new ways, consisting of balancing on one leg (as in tree pose) or helping yourself with your arms (as in downward dealing with a dog). Holding those poses over the course of several breaths allows construct muscular strength. 

3. Increases Muscle Tone and Definition


As a with the aid of-product of having stronger, you may count on to see multiplied muscle tone.1 Yoga enables shape long, lean muscle tissues on your legs, arms, back, and abdomen.

4. Improves Balance




Improved balance is one of the most vital advantages of yoga as you get older. 3 Poses where you stand on one leg and, for extra superior students, inversions, are remarkable methods to construct the core power that continues you upright.

5. Supports Joint Health


The movements vital for yoga are low impact, allowing you to use your joints without injuring them. Yoga also allows fortifying the muscles across the joints, lessening their load. People with arthritis often see a marked improvement in their pain and mobility with ordinary gentle yoga practice.

6. Prevents Back Pain




Increased flexibility and strength can help prevent the causes of some types of back ache. Many humans who've back ache spend quite a few times sitting at a laptop or using a car, which causes tightness throughout the body and spinal compression. Yoga counteracts these conditions.

7. Teaches Better Breathing


Most people take shallow breaths and don't provide much thought to how we breathe. Yoga breathing exercises, called pranayama, attention our interest on breathing and educate us the way to take deeper breaths, which advantages the entire body.6 Certain styles of breath can also assist clear the nasal passages (useful for people with allergies) and even calm the anxious system, which has physical and mental advantages on and stale the mat.

You can also become a yoga coach, there is a lot of scope.

Monday, March 16, 2020

Best Yoga Poses for Weight Loss


Most people think of Yoga as something that enables calm the mind, but there's greater to it than you think. If carried out with dedication and discipline, yoga permits you to shed pounds and live in shape. While it is true that in comparison to excessive intensity workouts, yoga burns lesser calories however some of the yoga flows, when achieved at a moderate to excessive speed, could make you sweat like no other workout.



Along with weight loss, yoga also allows to relieve pressure, which is one of the primary causes of weight gain. When practiced regularly, it leaves you feeling relaxed, fresh and focused. Yoga brings your mind, frame and breath in harmony, thereby eliminating stress out of your life.

Here, in this post, we’ve rounded up best yoga for weight loss, so scroll down and have a look :-


Trikonasana (Triangle Pose) 

To carry out this pose, stand immediately with your ft wide apart and fingers instantly parallel to the floor. Now bend for your left aspect and attempt to touch your left foot along with your left hand. Stay in this role for 10-20 seconds and repeat with the other aspect.

The twisting movement of the asana helps to enhance the digestion and decreases the fat deposit from the belly. The pose engages the muscles of your legs and arms and allows you build more muscular tissues.



Upwards dog



To carry out this pose, lie flat on your stomach with hands prolonged forward and hands facing down. Now hold your hands proper beneath your shoulders, lift your upper body and appearance up. Your decreased abdomen and thighs must be flat on the floor.

Chair Pose


Stand straight along with your toes joined collectively and arms via your aspect. Now boost your fingers above your head such that your fingers face every different and now bend slowly from your knees, exactly like you would do in a squat role. Your thighs should be parallel to the floor. Stay within the function for 10-15 seconds.

Boat Pose





As the name suggests, your frame looks like a boat when on this position. To carry out the asana, lie flat at the ground with your arms by your side. Now slowly carry your upper body and legs, such that your frame forms a V shape. Keep your hands directly, parallel to the floor. Stay in the function for 10-20 seconds.

Angle Pose


Stand immediately with your toes hip-width apart and your palms with the aid of the facet. Now raise your arms above your head and join them together. Bend from your torso in the direction of your left along with your fingers joined collectively. Repeat on the other side.

If you follow a proper diet, then yoga for weight loss is significantly effective.

Monday, March 9, 2020

Benefits of Yoga to Your Skin


Yoga additionally offers loads of advantages for your skin tone and appearance. It helps in the disposal of poisons and in the administration of stress and nervousness that can set off skin inflammation and breakouts. This is the reason the yoga teacher training in India courses have become quite popular.



Many individuals, be that as it may, aren't acquainted with these yoga benefits. In the event that this is the first occasion when you're giving this activity a shot for more clear skin, here are five must-realize skin advantages of yoga.

 It quiets your worried skin


Yoga may resemble it's everything about tight jeans and beautiful mats, in any case, in truth; this 5,000-year-old practice is tied in with figuring out how to relinquish pressure and tension. It permits you to make a profound feeling of quiet by interfacing breath and development.

Remedial stances, as bolstered extension or spinal turn, help hinder breathing to allow the body to unwind. When we are quiet, the blood can sustain the body more.



The expansion in bloodstream fills the skin with the oxygen it needs. Accordingly, you get energetic skin with an even-conditioned shine.

It assists sweat with excursion pimple-popping poisons


Consider what you put into your body last Saturday night. On the off chance that you enjoyed liquor, caffeine, and cigarettes, there's a decent possibility they can spring up as a major pimple all over.



A warmed yoga class can assist you with working the impacts of these nourishments out of your body. Bikram yoga, explicitly, opens up the pores to permit better detoxification.

On the off chance that you have delicate skin, make a point to abstain from perspiring in engineered strands. It can likewise help in the event that you shower following a yoga meeting to wash away perspiration and poisons. 

It assists cut with bringing down cortisol


At the point when you're worried, a great deal of things occurs inside your body. This incorporates the "battle or flight" reaction. This system invigorates your body to discharge hormones that berate you to either battle the enemy or flee to security.

In spite of the fact that this may seem like something worth being thankful for, in all actuality, the consistent initiation of this reaction prompts a high measure of cortisol.



Cortisol contributes essentially to the development of flotsam and jetsam in your pores. When there's an excess of garbage stopping up your pores, it in the end prompts skin inflammation breakouts. Doing yoga on occasion can help keep these things from occurring.

Besides helping you figure out how to relinquish pressure and nervousness, it can likewise diminish the creation of cortisol and the chance of skin inflammation development.

It gives you a sparkle


Yoga postures can help with dissemination, oxygenation, and absorption. These three fundamental elements are what you have to accomplish a sparkling skin. At the point when your blood streams proficiently, it permits your skin to be topped off with the basic supplements it needs.

You can also enroll for an online yoga teacher training course in India to seek a career in this vertical.

Monday, March 2, 2020

A Quick Guide to Choosing the Right Yoga Teacher Training Course





Because there are hundreds of options, choosing a yoga teacher training program can be a daunting task.  All Yoga Teacher Training is not equivalent, even if registered with Yoga Alliance. Consider these questions to help you find the yoga teacher training that fits your style, schedule, and yoga teaching goals.

What style of yoga do you love?

Vinyasa, Ashtanga, Yin, Hatha, Hot Yoga, Kundalini, and Iyengar are all popular styles. Given you will spend many hours in yoga teacher training studying, practicing, and breaking down the essence of your style, be sure you are picking a type you love. Based on this factor, choose the 300 hour yoga teacher training course.

Find the “Nerds” for your style


Some folks call us vinyasa nerds. Whatever style you love, we recommend you seek the very best yoga teacher training “nerds” for that particular style. It’s very likely the top yoga teachers of your style don’t live next door.  You will probably have to travel to them. If it is not geographically possible to meet the lead teacher(s) in person, request a phone interview.  A phone call will give you a feel for their knowledge and passion and their skill as a communicator.  If a phone interview is not an option, then you have a clue as to their accessibility.
The best teachers will be excited to teach you all they know.

Are your prospective teachers great communicators?

Not all great yogis are great communicators.  The ability to execute advanced poses is not an indicator of someone understands of how yoga works.  In fact, the poses are a small part of yoga.   Consider, does the trainer have the skill to illuminate the transformative aspects of yoga in an easy to follow way?

A masterful teacher can rapidly transmit to you lessons that took them years to learn. A great teacher can animate practical topics such as the “how” and “why” of each element in a yoga class.  They can quickly reveal the framework of spirituality and mindfulness.  When they discuss anatomy and history, you lean-in, and they can lay bare the profound essence of the Yoga Sutras and the Bhagavad Gita (or the prime source material of their tradition).

 Is the yoga teacher training curriculum compelling?

Is the study material esoteric or ethereal?  Or relevant and grounded?  How much time do the trainers devote to topics that you love or dread?  There can be a wide disparity in the emphasis between Yoga Teacher Training (“YTT”) schools.  General study includes physical asanas, alignment, pranayama, the Yamas and Niyamas, and spirituality and meditation.
At last, when you’ve the answers to the above questions, you’ll be able to select the best 300 hr yoga teacher training program.